improve footwork, hand eye coordination, and in-game like reps.

Create a program to improve quality contact, bat speed, and body control.

increase velocity, master fundamental, improve pitch design.

Create a program to improve blocking, receiving, throwing and stance work.

create a personalized throwing program designed to improve velocity, ramp up throwing volume, and arm care rehab.

use new tech for assessment of current skills to create a plan to improve. also can create a recruiting video for high school, college, or highlight reels.

Wilson sporting goods trained to break in any glove. Will break in glove based on however the athlete wants.

Wilson Sporting goods trained to re-lace any Wilson glove with different color laces.

Wilson sporting goods trained to clean/condition glove. Taking care of the leather of a glove will extend a gloves life.

create a personalized program to build strength, improve conditioning, and maximize power.

Realistic and sustainable fat loss

Coaching from a place of compassion

tailored nutrition plan that fits your lifestyle

Meet weekly to discuss current state of training, make adjustments to program, or do a lift during session time.

Meet weekly to help achieve goals and have someone there to hold you accountable to your goals.

reduce pain and rehab common injuries.

make the change to no pain.