Meet Coach Tran Hennessy

  • 2025: Japanese winter league

    2025: Baseball Job Overseas Globetrotters

    2024: Budapest Red Wolves Adult Coach

    2024: Hungarian National Team Assistant Coach

    2024: Baseball for good

  • 2024-current : St. Joseph Brooklyn University Infield/Catcher Development Coach & Hitting Coordinator

    2025: NY Crush Head Coach BCCL

    2025: Best in the US Scout

    2025: Team MVP Baseball Guest College Trainer/Recruiter

    2024: Queensboro Community College showcase/workout Coach

  • 2025: NYC PSAL High School Baseball showcase/workout coach

    2025: Astoria Storm Baseball Private Trainer

    2024-Current: Game Speed Training Coach

    2024: Head Coach LBA Lightning 13u

    2024: Budapest Red Wolves U12 & U15 Coach

    2024: Kerry’s Korner Infield Development assistant coach

    2023-current: Rising Star Baseball Coach

    2022: PBR Baseball showcase Coach

    2020-2024: QABL Head Coach

    2018-2024: Common Sense Baseball private instructor

    2018-2019: Franklin MA, Youth Babe Ruth League Private trainer

    2018: Williamsport Little League World Series Camp Counselor

    2015-2018: ICYP Baseball Camp Counselor

  • 2022-2025: ICYP

    2022: QABL

    2021: RGMVM

  • 2024-current: St. Jospeh Brooklyn University baseball S&C assistant coach

    2024: Budapest Red Wolves strength coach

    2020- Current Bua Fitness intern

    2018-2019: Dean College Athletic Trainer & Strength Coach assistant

  • Tran Hennessy is an international professional baseball player, Collegiate coach, and is completing his Masters in Human performance and fitness.

  • professional baseball experience includes playing and coaching in 11 countries (invited to japan winter league)

  • A 4-year starter at NCAA DIII Lehman College (2022 MVP and 3 time all star).

  • Coach Tran has been training youth to College athletes for a decade.

  • Coach Tran also spent time being an umpire to further his knowledge of all aspects of the game.

  • As a Fitness trainer, Coach Tran has spend years growing as much knowledge in order to help clients.

“5 tools to be an elite baseball player”

  • Grit is Passion and perseverance for long term goals.

    Grit is having the stamina, sticking with your future day in and day out.

    Grit is working really hard to make your dream a reality.

    Grit is living life like a marathon, not a 100M sprint.

  • Confidence is a skill that you can acquire and train.

    Confidence is knowing your training has prepared you for the performance.

  • Master the mental game and you’ll master the sport.

    Conquer the mind and the body will follow.

  • doing the work especially when you don’t want to.

    “Discipline is choosing between what you want now VS what you want most” -Abraham Lincoln

  • attitude impacts ability.

    “If the price of showing up everyday is too high, wait till you get the bill of regret.”